We love this spread so much, you don’t have to wait for dessert to enjoy it!
- 2 Tbsp hazelnuts (optional; or use other nuts)
- 1 ripe avocado
- 1/4 cup cocoa powder
- 2 Tbsp honey (or a few drops of stevia)
In a blender, process the nuts until they are very fine, or even pureed. Add the remaining ingredients and blend until smooth. Serve with fruit, toast, waffels, crepes…anything!
Enjoy with a dash of salt if you love sweet & salty flavors like me.
Store leftovers in a glass jar in the refrigerator for the next few days.
Book an appointment here! Marina Bedrossian, RDN, CDN, CLT is a family holistic dietitian who specializes in nutrition for digestive issues, nutrition for Autism, ADHD, and nutrition for food sensitivities.