Healthy Chocolate Hazelnut Spread

We love this spread so much, you don’t have to wait for dessert to enjoy it!

  • 2 Tbsp hazelnuts (optional; or use other nuts)
  • 1 ripe avocado
  • 1/4 cup cocoa powder
  • 2 Tbsp honey (or a few drops of stevia)

In a blender, process the nuts until they are very fine, or even pureed. Add the remaining ingredients and blend until smooth. Serve with fruit, toast, waffels, crepes…anything!

Enjoy with a dash of salt if you love sweet & salty flavors like me.

Store leftovers in a glass jar in the refrigerator for the next few days.

Book an appointment here! Marina Bedrossian, RDN, CDN, CLT is a family holistic dietitian who specializes in nutrition for digestive issues, nutrition for Autism, ADHD, and nutrition for food sensitivities. 


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