A crunchy, healthy snack

And no, I’m not talking about raw vegetables 😉 I’m talking about roasted chick peas! (AKA garbanzo beans) I saw this on Good Eats with Alton Brown, and had to try it, here is the link!

What I love about this recipe is you can make a lot at once, and store it for a few weeks. They are crunchy, can be salty, and will satisfy your snack craving! Try changing it up a bit with the flavors–Add some rosemary or garlic, maybe chili powder?

Enjoy!

Book an appointment here! Marina Bedrossian, RDN, CDN, CLT is a family holistic dietitian who specializes in nutrition for digestive issues, nutrition for Autism, ADHD, and nutrition for food sensitivities. 

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